Take the best. Leave the rest.
Finding clarity in the age of overwhelm
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In a world full of opinions, algorithms, and constant noise, it’s easy to lose track of what’s actually true for you. That’s why I return again and again to a simple idea: take the best and leave the rest. It’s…
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Creating PEACE of MIND: Focusing on What Matters in a Changing World
My book is out! I hope you will check it out. For those looking to learn more about Creating PEACE of MIND, I am writing this blog post to share just a little bit about my approach and philosophy. I…
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How to Maintain a Balanced Mental Diet: A Nutritional Metaphor for Using the Mind on a Daily Basis
We all use our mind to get through the day. We feed our minds just as we need to feed our bodies to stay alive. Instead of food, our minds run on thoughts. Whether people realize it or not, we…
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The Goal of Education is Growth!
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Growing Minds in the 21st Century: 4 Essential Steps for Using the Mind Effectively
In my years as an educator and student I have recognized some simple truths about learning. In my previous post, I outlined reasons why change is needed in both education and society in general. This post will focus on my ideas about…
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An Edu-Social Movement For Progress
How to Grow a Mind is an EduSocial movement designed to harness our most valuable and abundant resource—the human mind. It is a simple but powerful perceptual shift in how and why we navigate our daily lives in the 21st century. Based…
How to Grow a Mind 